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Sep 15, 2023
What is buccal massage?
Buccal massage, also known as intraoral massage or buccal facial massage, is a specialised massage technique that focuses on the muscles...
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Sep 14, 2022
Common questions about organic facials
Organic facials are not only good for your skin, but they can also be very relaxing and rejuvenating. If you are looking for an organic...
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Sep 14, 2022
Yoga poses for pregnancy
There are many benefits of practicing yoga during pregnancy. Yoga can help to improve sleep, reduce stress and anxiety, increase energy...
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Sep 14, 2022
Meditation and deep breathing techniques
Meditation and deep breathing exercises can help to focus and calm the mind, easing stress and tension. In today's fast-paced world, it...
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Sep 14, 2022
Why organic & natural skin care products are better for you and our planet!
Organic skin care is the practice of using products that are made from naturally derived ingredients and free from synthetic chemicals....
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Sep 14, 2022
How yoga can improve mental health and wellbeing
If you’re looking to improve your mental health and overall sense of wellbeing, a focus on deep breathing and gentle stretching through...
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